Legume

Black beans

Also called turtle beans

What it is

Small black pulses. Brazilian feijoada and many Mexican pots.

Origin

The Americas.

Flavour

Earthy, dense.

How to use it

Soak, simmer with aromatics until creamy inside.

Storage

Dried pantry.

Can you recognise Black beans?

Ingredient challenge

Questions about Black beans

From this ingredient's notes in the catalogue — not a chatbot.

What is Black beans?

Small black pulses. Brazilian feijoada and many Mexican pots.

How do I use Black beans?

Soak, simmer with aromatics until creamy inside.

How do I store Black beans?

Dried pantry.

What does it taste like?

Earthy, dense.

Nutrition

Per 100g · estimate · USDA FoodData Central averages and equivalent published tables. Values are typical, not lab tests of your shopping bag.

Calories 132 kcal
Protein 8.9 g
Carbs 24 g
Fat 0.5 g

Recipes using it

Source photograph of Frijoles de la olla

Frijoles de la olla

Frijoles de la olla

Pot beans — onion, a little fat, time — the Mexican weekday protein that is not a burrito filling first.

9 hr 40 minEasyNo chilli

Source photograph of Huevos rancheros

Huevos rancheros

Huevos rancheros

Fried eggs on tortillas with a cooked salsa — ranch breakfast, not brunch theatre.

25 minEasy🌶️🌶️

Source photograph of Tacu tacu

Tacu tacu

Tacu tacu

Rice and beans mashed and fried into a crisp cake — Afro-Peruvian leftovers that became a plate.

25 minEasy🌶️

Source photograph of Arroz e feijão

Arroz e feijão

arroz e feijão

Rice and beans — the Brazilian everyday plate, not a side you skip.

9 hr 45 minEasyNo chilli

Source photograph of Feijão tropeiro

Feijão tropeiro

feijão tropeiro

Minas beans with manioc, pork and egg — a dry plate, not a soup, from the muleteer road.

35 minEasyNo chilli

Source photograph of Ma Po Tofu

Ma Po Tofu

 

Ma Po Tofu from China. Times were inferred from the source steps.

55 minA bit of workNo chilli

Source photograph of Stuffed Bell Peppers with Quinoa and Black Beans

Stuffed Bell Peppers with Quinoa and Black Beans

 

Stuffed Bell Peppers with Quinoa and Black Beans from Mexico. Times were inferred from the source steps.

1 hr 7 minA bit of work🌶️

Source photograph of Arepa Pabellón

Arepa Pabellón

 

Arepa Pabellón from Venezuela. Times are typical for this kind of dish.

35 minMediumNo chilli

Source photograph of Ropa Veija

Ropa Veija

 

Ropa Veija from Cuba. Times were inferred from the source steps.

3 hr 50 minA bit of workNo chilli

Source photograph of Gallo pinto

Gallo pinto

 

Gallo pinto from Costa Rica. Times were inferred from the source steps.

22 minMediumNo chilli

Source photograph of Black Beans Hotpot

Black Beans Hotpot

 

Black Beans Hotpot from Costa Rica. Times were inferred from the source steps.

1 hr 5 minMediumNo chilli

Source photograph of Black bean & meat stew - feijoada

Black bean & meat stew - feijoada

 

Black bean & meat stew - feijoada from Brazil. Times were inferred from the source steps.

10 hr 48 minMedium🌶️

Source photograph of Black Bean soup

Black Bean soup

 

Black Bean soup from Cuba. Times were inferred from the source steps.

42 minA bit of work🌶️

Related ingredients

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