Haft Mewa Recipe
Haft Mewa Recipe from Afghanistan. Times are typical for this kind of dish.
Imported from TheMealDB. Times and card copy were filled in for this listing, not kitchen-tested.
0 people cooked this in the public kitchen yet. Kitchen-tested by I Want Some Food. Not a purchased rating.
- Prep
- 20 min
- Cook
- —
- Total
- 50 min
- Difficulty
- Medium
- Spice
- No chilli
- Cost
- Weeknight budget$8–16 USD · indicative, not a store price

About
Haft Mewa Recipe is listed as side from Afghanistan. The steps below are the imported TheMealDB method, not an editorial rewrite. Times shown are typical kitchen times, because the source method did not list minutes.
Ingredients
Scaling multiplies the written quantities. Baking still prefers a scale.
Steps
Step 1
Wash the apricots and both raisins and place in a bowl - cover with cold water to 5cm above the fruit.
Step 2
Put the walnuts, pistachos and almonds in another bowl or pan and add boiling water. Leave to soak, and then peel off all the skins as they soften. This is a fiddly job and make take some time - but it's definitely worth the effort! Throw away the water.
Step 3
Combine the fruits with the nuts and cherries, including the juice they have been soaking in. Add the rose water, cover the mixture and leave in the fridge to rest for two days. When you leave the mix, the juice will become sweeter and syrupy, giving the dish a really unique consistency.
Step 4
To serve, spoon the fruit, nuts and juice into individual bowls or cups, and enjoy!
Adapt this recipe
The canonical recipe stays intact. Personal versions are labelled. Serving changes are maths, not AI.
Adaptations · 0 / 15 used. Resets 24 August.
Substitutions
- No structured substitutions for this dish yet.
Tips
- Times on this listing are typical for this kind of dish. The source method did not list minutes.
History & culture
Editorial cultural notes have not been written for this imported dish.
Editorial history has not been written for this imported dish.
Inspired by
Provenance: Imported. Initial recipe data sourced from TheMealDB and adapted/reviewed by I Want Some Food. Times on this listing are typical for this kind of dish. The source method did not list minutes.
Questions about this recipe
Answers taken from this dish's times, amounts, swaps and tips — not a chatbot.
How long does Haft Mewa Recipe take?
50 min all in — 20 min prep, 30 min rest. That is the time on this recipe, not a guess.
How many does it serve?
The recipe is written for 4 servings. Scale the ingredient list on the page if you are cooking for a different number.
How hard is it?
Medium.
How spicy is it?
No chilli.
What allergens should I watch?
This recipe is labelled for Tree nuts. Labels are informational — check the packets in your kitchen. This is not medical advice.
Does it fit a diet?
The published recipe is labelled Vegetarian, Vegan, Gluten-free, Dairy-free.
What does it cost to cook?
Weeknight budget — about $8–16 USD, as a grocery budget for this recipe, not a restaurant price.
What equipment do I need?
Mixing bowl.
How much salt do I put in?
This recipe does not list a salt amount. We will not invent one.
Any tips from this recipe?
Times on this listing are typical for this kind of dish. The source method did not list minutes.
Can I use an air fryer?
This method is not written for an air fryer. The core technique on the page still applies.

