Seafood

Squid

Also called ojingeo, calamari

What it is

A fast-cooking cephalopod. Common in haemul-pajeon and spicy stir-fries.

Origin

Global seas.

Flavour

Sweet ocean, chewy if overcooked.

How to use it

Score and cook hot and brief, or simmer gently in a pancake batter.

Storage

Fridge, use fast; frozen is honest.

Can you recognise Squid?

Ingredient challenge

Questions about Squid

From this ingredient's notes in the catalogue — not a chatbot.

What is Squid?

A fast-cooking cephalopod. Common in haemul-pajeon and spicy stir-fries.

How do I use Squid?

Score and cook hot and brief, or simmer gently in a pancake batter.

How do I store Squid?

Fridge, use fast; frozen is honest.

What does it taste like?

Sweet ocean, chewy if overcooked.

What allergens should I watch?

Shellfish. Check the packet in your kitchen.

Nutrition

Per 100g · estimate · USDA FoodData Central averages and equivalent published tables. Values are typical, not lab tests of your shopping bag.

Calories 92 kcal
Protein 16 g
Carbs 3 g
Fat 1.4 g

Allergens: Shellfish

Recipes using it

Source photograph of Haemul pajeon

Haemul pajeon

해물파전

A crispy-edged spring-onion and seafood pancake — the rainy-day order, and the one you tear with your hands.

35 minMediumNo chilli

Source photograph of Jjamppong

Jjamppong

짬뽕

A Korean-Chinese seafood noodle soup so red and briny it fogs your glasses.

45 minMedium🌶️🌶️🌶️

Source photograph of Squid, chickpea & chorizo salad

Squid, chickpea & chorizo salad

 

Squid, chickpea & chorizo salad from Australia. Times are typical for this kind of dish.

35 minMedium🌶️

Source photograph of Quick salt & pepper squid

Quick salt & pepper squid

 

Quick salt & pepper squid from Australia. Times were inferred from the source steps.

11 minEasy🌶️

Source photograph of Arroz con gambas y calamar

Arroz con gambas y calamar

 

Arroz con gambas y calamar from Spain. Times were inferred from the source steps.

42 minMediumNo chilli

Source photograph of Fried calamari

Fried calamari

 

Fried calamari from Spain. Times were inferred from the source steps.

13 minMediumNo chilli

Source photograph of Portuguese fish stew (Caldeirada de peixe)

Portuguese fish stew (Caldeirada de peixe)

fish stew

Portuguese fish stew (Caldeirada de peixe) from Portugal. Times were inferred from the source steps.

43 minA bit of work🌶️

Source photograph of Salt & pepper squid

Salt & pepper squid

 

Salt & pepper squid from Vietnam. Times were inferred from the source steps.

12 minA bit of work🌶️

Source photograph of Seafood fideuà

Seafood fideuà

 

Boil the kettle. Empty the mussels into a colander and run under cold water. Throw away any with broken shells. Pick through the shells, tapping each one on the side of the sink – they should be closed or should slowly c

1 hr 19 minA bit of workNo chilli

Source photograph of Spanish meatballs with clams, chorizo & squid

Spanish meatballs with clams, chorizo & squid

 

Spanish meatballs with clams, chorizo & squid from Spain. Times were inferred from the source steps.

26 minA bit of workNo chilli

Related ingredients

Before you start cooking

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