Aromatic

Onion

Also called brown onion, yellow onion

What it is

The savoury backbone of most stews and sauces on earth.

Origin

Central Asia.

Flavour

Pungent raw, sweet when cooked down.

How to use it

Sweat without browning for pale sauces; caramelise for gravies; keep some raw crunch for tacos and ceviche.

Storage

Cool, dry, dark.

Can you recognise Onion?

Ingredient challenge

Questions about Onion

From this ingredient's notes in the catalogue — not a chatbot.

What is Onion?

The savoury backbone of most stews and sauces on earth.

How do I use Onion?

Sweat without browning for pale sauces; caramelise for gravies; keep some raw crunch for tacos and ceviche.

How do I store Onion?

Cool, dry, dark.

What does it taste like?

Pungent raw, sweet when cooked down.

What can replace Onion?

Shallot (high for saute, stews, sofrito). Shallots are sweeter. Use the same volume, or a little extra onion if that is what you have.

Nutrition

Per 100g · estimate · USDA FoodData Central averages and equivalent published tables. Values are typical, not lab tests of your shopping bag.

Calories 40 kcal
Protein 1.1 g
Carbs 9.3 g
Fat 0.1 g

Recipes using it

Source photograph of Kimchi jjigae

Kimchi jjigae

김치찌개

A bubbling kimchi stew with tofu and pork — the Korean answer to 'what is in the fridge and why is it sour'.

50 minEasy🌶️🌶️🌶️

Source photograph of Tacos al pastor

Tacos al pastor

Tacos al pastor

Mexico City pork tacos with achiote, chilli and pineapple — shawarma technique that became something entirely Mexican.

3 hr 10 minMedium🌶️🌶️

Source photograph of Paella

Paella

Paella

A wide-pan rice from Valencia — saffron, sofrito, and a toasted bottom. Not a dumping ground for every seafood in the shop.

1 hr 10 minA bit of workNo chilli

Source photograph of Phở bò

Phở bò

Phở bò

Vietnamese beef noodle soup: a long, clear-ish broth, rice noodles, herbs, and a table full of finishing flavours.

4 hrA bit of work🌶️

Source photograph of Butter chicken

Butter chicken

मुरग़ मखनी

Delhi restaurant gravy: tandoori-style chicken in a tomato-butter sauce. Famous, modern, and not a stand-in for 'Indian food'.

2 hr 5 minMedium🌶️

Source photograph of Shakshuka

Shakshuka

شكشوكة

Eggs poached in a spiced tomato-pepper sauce. Maghrebi-Levantine family food, not a brunch fad that appeared in 2014.

45 minEasy🌶️

Source photograph of Bulgogi

Bulgogi

불고기

Thin beef in a soy-pear-sesame marinade, cooked hot until the edges caramelise.

1 hrEasyNo chilli

Source photograph of Galbi

Galbi

갈비

Soy-sesame marinated beef short ribs, grilled until the bones get sticky and the edges char.

2 hr 40 minMediumNo chilli

Source photograph of Jeyuk bokkeum

Jeyuk bokkeum

제육볶음

Spicy stir-fried pork with gochujang and gochugaru — weeknight heat with rice that you will need.

47 minEasy🌶️🌶️🌶️

Source photograph of Dakgalbi

Dakgalbi

닭갈비

Spicy stir-fried chicken with rice cakes, cabbage and sweet potato — Chuncheon's table-grill export.

50 minMedium🌶️🌶️🌶️

Source photograph of Japchae

Japchae

잡채

Glossy sweet-potato noodles with sesame, soy and a rainbow of vegetables — banquet food that also does potluck.

55 minMediumNo chilli

Source photograph of Sundubu jjigae

Sundubu jjigae

순두부찌개

A raging bowl of soft tofu, chilli broth and a cracked egg — the stew you eat before the spoon melts.

35 minEasy🌶️🌶️🌶️

Source photograph of Doenjang jjigae

Doenjang jjigae

된장찌개

The everyday soybean-paste stew: zucchini, tofu, a little chilli, and a broth that tastes like someone's house.

30 minEasy🌶️

Source photograph of Budae jjigae

Budae jjigae

부대찌개

Army-base stew: kimchi, spam, sausages and ramyeon in a gochujang broth that refuses to be precious.

40 minEasy🌶️🌶️🌶️

Source photograph of Yukgaejang

Yukgaejang

육개장

Shredded beef soup, red with gochugaru, full of fernbrake and spring onion — hangover logic that also works at lunch.

1 hr 55 minMedium🌶️🌶️🌶️

Source photograph of Bossam

Bossam

보쌈

Pork belly simmered until it slices like a cold cut, wrapped in leaves with radish salad and ssamjang.

1 hr 40 minMediumNo chilli

Source photograph of Jajangmyeon

Jajangmyeon

짜장면

Thick wheat noodles under a black-bean gravy of pork and fried chunjang — Korea's Chinese-restaurant hug.

45 minMediumNo chilli

Source photograph of Andong jjimdak

Andong jjimdak

안동찜닭

Soy-braised chicken with glass noodles, potato and a lot of vegetables — Andong's sweet-savoury party pot.

1 hrMedium🌶️

Source photograph of Bindae-tteok

Bindae-tteok

빈대떡

Crispy mung-bean pancakes with kimchi or sprouts — market food you eat with a raw onion dip.

4 hr 40 minMediumNo chilli

Source photograph of Jjamppong

Jjamppong

짬뽕

A Korean-Chinese seafood noodle soup so red and briny it fogs your glasses.

45 minMedium🌶️🌶️🌶️

Source photograph of Seolleongtang

Seolleongtang

설렁탕

A milky ox-bone broth you season at the table — salt, spring onion, and patience in a bowl.

6 hr 30 minA bit of workNo chilli

Source photograph of Gamjatang

Gamjatang

감자탕

Pork backbone and potato in a gochugaru pot — a late-night stew you eat with your hands and a lot of rice.

1 hr 55 minMedium🌶️🌶️🌶️

Source photograph of Dakbokkeumtang

Dakbokkeumtang

닭볶음탕

Chicken and potato braised in a gochujang pot until the sauce clings — also called dakdori-tang, still a weeknight hero.

1 hrEasy🌶️🌶️🌶️

Source photograph of Gungjung-tteokbokki

Gungjung-tteokbokki

궁중떡볶이

The older soy-sesame rice-cake stir-fry — court-style tteokbokki before the street went red.

30 minEasyNo chilli

Source photograph of Oyakodon

Oyakodon

親子丼

Chicken and egg on rice — the parent-and-child bowl, simmered in one pan until the egg is just set.

25 minEasyNo chilli

Source photograph of Katsu curry

Katsu curry

カツカレー

A breaded cutlet on Japanese curry rice — the student special that became a national comfort plate.

1 hrMedium🌶️

Source photograph of Gyudon

Gyudon

牛丼

Thin beef and onion simmered in a sweet-soy broth, slid over rice — the chain-restaurant bowl you can make better at home.

22 minEasyNo chilli

Source photograph of Omurice

Omurice

オムライス

Ketchup fried rice wrapped in a thin omelette — Japanese home cooking that is unashamedly yōshoku.

30 minMediumNo chilli

Source photograph of Nikujaga

Nikujaga

肉じゃが

Meat and potatoes simmered in soy and dashi until the house smells like someone is home.

45 minEasyNo chilli

Source photograph of Yakisoba

Yakisoba

焼きそば

Wheat noodles tossed on a hot plate with cabbage, pork and a brown sauce — festival food you can make in a frying pan.

27 minEasyNo chilli

Source photograph of Shogayaki

Shogayaki

生姜焼き

Thin pork in a ginger-soy glaze — the teishoku plate that is weeknight dinner in a lot of Japanese houses.

20 minEasyNo chilli

Source photograph of Japanese curry rice

Japanese curry rice

カレーライス

The everyday Japanese curry — mild, a little sweet, thick enough to catch on rice, no cutlet required.

55 minEasy🌶️

Source photograph of Amatriciana

Amatriciana

Amatriciana

Guanciale, tomato and pecorino — the Roman-Amatrice pasta that is not a generic bacon-and-red-sauce.

30 minEasy🌶️

Source photograph of Risotto alla Milanese

Risotto alla Milanese

Risotto alla Milanese

Saffron risotto, yellow on purpose — bone marrow if you are old-school, butter and parmigiano if you are cooking on a Tuesday.

40 minMediumNo chilli

Source photograph of Frijoles de la olla

Frijoles de la olla

Frijoles de la olla

Pot beans — onion, a little fat, time — the Mexican weekday protein that is not a burrito filling first.

9 hr 40 minEasyNo chilli

Source photograph of Salsa roja

Salsa roja

Salsa roja

A cooked or roasted red table sauce — tomato, chilli, garlic — not a jar of taco topping.

25 minEasy🌶️🌶️

Source photograph of Chilaquiles

Chilaquiles

Chilaquiles

Yesterday's tortillas, today's salsa — softened, not soggy if you are lucky, with cream, cheese and an egg.

30 minEasy🌶️🌶️

Source photograph of Pozole

Pozole

Pozole

A feast soup of nixtamal corn and pork — red, white or green — that you finish at the table with radish, cabbage and lime.

2 hr 25 minMedium🌶️🌶️

Source photograph of Quesadilla

Quesadilla

Quesadilla

A tortilla folded on cheese on a hot comal — Mexico City may put no cheese in some, but this one does.

13 minVery easyNo chilli

Source photograph of Guacamole

Guacamole

Guacamole

Crushed avocado, onion, chilli, lime and coriander — a mash, not a sour-cream dip.

10 minVery easy🌶️

Source photograph of Carnitas

Carnitas

Carnitas

Pork cooked in its own fat until it shreds and the edges crisp — Michoacán's taco filling, not a dry roast.

3 hr 50 minMediumNo chilli

Source photograph of Ají de gallina

Ají de gallina

Ají de gallina

Shredded chicken in a bread-thickened yellow chilli sauce — Lima comfort that looks rich and is.

1 hrMedium🌶️🌶️

Source photograph of Tacu tacu

Tacu tacu

Tacu tacu

Rice and beans mashed and fried into a crisp cake — Afro-Peruvian leftovers that became a plate.

25 minEasy🌶️

Source photograph of Bún bò Huế

Bún bò Huế

Bún bò Huế

A central Vietnamese beef-and-lemongrass noodle soup — thicker noodles, a redder broth, and more chilli than phở.

3 hr 30 minA bit of work🌶️🌶️🌶️

Source photograph of Pot-au-feu

Pot-au-feu

Pot-au-feu

Boiled beef, marrow bones and winter vegetables — the broth is dinner and so is the meat.

3 hr 55 minMediumNo chilli

Source photograph of Dal tadka

Dal tadka

दाल तड़का

Tempered lentils — the everyday pot, finished with ghee, cumin and chilli in hot fat.

45 minEasy🌶️

Source photograph of Aloo gobi

Aloo gobi

आलू गोभी

Potato and cauliflower, dry-ish, turmeric-stained — a sabzi, not a swamp.

40 minEasy🌶️

Source photograph of Masala dosa

Masala dosa

மசாலா தோசை

A fermented rice-and-lentil crepe, crisp, wrapped around spiced potato — South Indian breakfast that is a project the first time.

13 hr 10 minA bit of work🌶️

Source photograph of Chole

Chole

छोले

Chickpeas in a dark, sour-spiced gravy — Punjabi chana that wants bhatura or rice, not a mild hummus energy.

9 hrMedium🌶️🌶️

Source photograph of Harira

Harira

الحريرة

The Ramadan soup — tomato, lentils, chickpeas, herbs, a little meat if the house wants it.

1 hr 10 minEasy🌶️

Source photograph of Chicken tagine

Chicken tagine

طاجين الدجاج

Chicken with preserved lemon and olives — the Moroccan pot people mean when they say tagine.

1 hr 15 minMedium🌶️

Source photograph of Sinigang

Sinigang

Sinigang

A sour Filipino soup — tamarind, tomato, radish, greens, and pork or fish. The sour is the point.

1 hr 5 minEasyNo chilli

Source photograph of Lumpia

Lumpia

Lumpia

Filipino spring rolls — a vegetable or pork filling in a thin wrapper, fried, with a sweet-sour dip.

1 hrMediumNo chilli

Source photograph of Pancit canton

Pancit canton

Pancit canton

Birthday noodles — wheat-soy stir-fried with vegetables and a little meat. Long noodles, long life.

30 minEasyNo chilli

Source photograph of Kare-kare

Kare-kare

Kare-kare

A peanut stew, usually oxtail — thick, yellow-orange, and unfinished without bagoong on the side.

3 hr 25 minA bit of workNo chilli

Source photograph of Tinola

Tinola

Tinola

Ginger chicken soup with green papaya or chayote — the get-well pot that is also Tuesday dinner.

55 minEasyNo chilli

Source photograph of Fabada asturiana

Fabada asturiana

Fabada asturiana

Asturian bean pot — large white beans, pork, and a slow simmer. Not a chilli, not a cassoulet copy.

10 hr 45 minMedium🌶️

Source photograph of Escalivada

Escalivada

Escalivada

Charred eggplant, pepper and onion, peeled and oiled — Catalan fire vegetables, not a ratatouille.

1 hr 5 minEasyNo chilli

Source photograph of Falafel

Falafel

فلافل

Fried ground chickpeas or fava — herbs, garlic, a crisp shell. Not a mashed leftover patty.

12 hr 40 minMedium🌶️

Source photograph of Kibbeh

Kibbeh

كبة

Bulgur and lamb, pounded or pulsed — fried torpedoes, a tray bake, or raw if you trust the butcher.

1 hr 40 minA bit of work🌶️

Source photograph of Mujadara

Mujadara

مجدرة

Lentils, rice and a scandal of fried onion — the cheap pot that tastes like a house.

1 hrEasyNo chilli

Source photograph of Kafta

Kafta

كفتة

Minced lamb, parsley and onion on a skewer — the Levantine grill that is not a burger.

30 minEasy🌶️

Source photograph of Doro wat

Doro wat

ዶሮ ወጥ

Chicken in a dark berbere-onion sauce, a hard-boiled egg — the feast pot, not a weeknight curry.

2 hrMedium🌶️🌶️🌶️

Source photograph of Misir wat

Misir wat

ምስር ወጥ

Red lentils in berbere — the fasting pot that is also Tuesday dinner.

55 minEasy🌶️🌶️🌶️

Source photograph of Shiro wat

Shiro wat

ሽሮ ወጥ

Ground chickpea stew — silky, berbere-warm, and the pot that looks like nothing until you taste it.

35 minEasy🌶️🌶️

Source photograph of Gomen

Gomen

ጎመን

Greens stewed with garlic and ginger — the vegetable that sits next to the wats.

50 minEasyNo chilli

Source photograph of Tibs

Tibs

ጥብስ

Seared beef or lamb with onion, chilli and rosemary — the sizzling platter, not a stew.

27 minEasy🌶️🌶️

Source photograph of Atkilt wat

Atkilt wat

አትክልት ወጥ

Cabbage, potato and carrot in turmeric and a little berbere — the yellow vegetable pot.

45 minEasy🌶️

Source photograph of Moussaka

Moussaka

μουσακάς

Layered eggplant, spiced lamb and a thick béchamel — a Sunday tray, not a microwave yoghurt topping.

1 hr 55 minMediumNo chilli

Source photograph of Spanakopita

Spanakopita

σπανακόπιτα

Spinach, feta and dill in phyllo — a pie, not a soggy triangle from a freezer if you dry the greens.

1 hr 10 minMediumNo chilli

Source photograph of Pastitsio

Pastitsio

παστίτσιο

Baked pasta, cinnamon meat sauce and béchamel — the other Greek tray, related to Italy and not a copy of it.

1 hr 40 minMediumNo chilli

Source photograph of Avgolemono

Avgolemono

αυγολέμονο

Chicken soup thickened with egg and lemon — silky, not scrambled, if you temper it.

1 hr 10 minMediumNo chilli

Source photograph of Gemista

Gemista

γεμιστά

Tomatoes and peppers stuffed with herbed rice — oven vegetables that taste of summer if the produce does.

1 hr 40 minMediumNo chilli

Source photograph of Fasolada

Fasolada

φασολάδα

The national bean soup — white beans, tomato, celery, oil. A pot, not a side of beans.

9 hr 45 minEasyNo chilli

Source photograph of Menemen

Menemen

Menemen

Eggs scrambled into tomato, pepper and a little chilli — Turkish breakfast, not shakshuka, not an omelette.

25 minEasy🌶️

Source photograph of Lahmacun

Lahmacun

lahmacun

A thin meat-topped flatbread — not a pizza, not a pide, eaten with parsley, onion and a squeeze of lemon.

1 hr 37 minMedium🌶️

Source photograph of İmam bayıldı

İmam bayıldı

imam bayıldı

Eggplant collapsed in olive oil, onion and tomato — the imam fainted, allegedly, and there is no meat in the pot.

1 hr 10 minEasyNo chilli

Source photograph of Karnıyarık

Karnıyarık

karnıyarık

Split eggplant stuffed with mince — the imam's meatier cousin, still an oil pot.

1 hr 10 minMedium🌶️

Source photograph of Mantı

Mantı

mantı

Tiny lamb dumplings, yoghurt, chilli butter — a project the first time, a flex every time after.

1 hr 45 minA bit of work🌶️

Source photograph of Farofa

Farofa

farofa

Toasted manioc flour — the dry, sandy side that makes a Brazilian plate make sense.

22 minEasyNo chilli

Source photograph of Arroz e feijão

Arroz e feijão

arroz e feijão

Rice and beans — the Brazilian everyday plate, not a side you skip.

9 hr 45 minEasyNo chilli

Source photograph of Coxinha

Coxinha

coxinha

Teardrop croquettes of shredded chicken in a dough, breaded and fried — a bar snack that is a project.

2 hr 20 minA bit of workNo chilli

Source photograph of Vatapá

Vatapá

vatapá

A Bahian puree of bread, coconut, peanuts and dendê — thick, yellow-orange, and unfinished without the palm oil.

45 minMedium🌶️

Source photograph of Feijão tropeiro

Feijão tropeiro

feijão tropeiro

Minas beans with manioc, pork and egg — a dry plate, not a soup, from the muleteer road.

35 minEasyNo chilli

Source photograph of Gumbo

Gumbo

Gumbo

A dark roux, the trinity, and a pot that is Creole or Cajun depending on who is stirring — not a generic chilli.

1 hr 35 minMedium🌶️🌶️

Source photograph of Jambalaya

Jambalaya

Jambalaya

Rice cooked in the pot with the meat — Louisiana, not paella, not a dump-and-stir rice mix.

1 hrMedium🌶️🌶️

Source photograph of Collard greens

Collard greens

Collard greens

Greens simmered with smoked pork until the pot liquor is the point — a long cook, not a 2-minute fry.

1 hr 45 minEasy🌶️

Source photograph of Shepherd's pie

Shepherd's pie

Shepherd's pie

Lamb mince under mashed potato — cottage pie if it is beef, and we will name the difference.

1 hr 5 minEasyNo chilli

Source photograph of Meat pie

Meat pie

Meat pie

A hand pie of minced beef in gravy under puff — the Australian bakery counter, not a shepherd's pie in a dish.

2 hr 15 minMediumNo chilli

Source photograph of Ful medames

Ful medames

فول مدمس

Slow fava beans, lemon, cumin, oil — Egyptian breakfast that is also lunch, and not a hummus.

9 hr 40 minEasy🌶️

Source photograph of Caldo verde

Caldo verde

caldo verde

Potato soup, hair-thin kale, a slice of chouriço — Minho in a bowl.

50 minEasyNo chilli

Source photograph of Bacalhau à Brás

Bacalhau à Brás

bacalhau à Brás

Shredded salt cod, matchstick potatoes, scrambled egg — Lisbon comfort, not a whole roast loin.

24 hr 40 minMediumNo chilli

Source photograph of Irish stew

Irish stew

stobhach

Lamb, potato, onion — a pale pot, no wine, no bouquet garni performance.

2 hr 20 minEasyNo chilli

Source photograph of Stuffed Grape Leaves

Stuffed Grape Leaves

 

Stuffed Grape Leaves from Armenia. Times were inferred from the source steps.

40 minA bit of workNo chilli

Source photograph of Algerian Kefta (Meatballs)

Algerian Kefta (Meatballs)

Kefta

Algerian Kefta (Meatballs) from Algeria. Times were inferred from the source steps.

30 minMediumNo chilli

Source photograph of Beef Asado

Beef Asado

 

Beef Asado from Philippines. Times were inferred from the source steps.

1 hr 37 minA bit of workNo chilli

Source photograph of Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)

Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)

Chorba Hamra bel Frik

Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup) from Algeria. Times were inferred from the source steps.

56 minA bit of workNo chilli

Source photograph of Tajine de Poulet aux Carottes et Patates Douces (Chicken and Sweet Potato Tagine)

Tajine de Poulet aux Carottes et Patates Douces (Chicken and Sweet Potato Tagine)

Tajine de Poulet aux Carottes et Patates Douces

Tajine de Poulet aux Carottes et Patates Douces (Chicken and Sweet Potato Tagine) from Algeria. Times were inferred from the source steps.

1 hr 50 minA bit of work🌶️

Source photograph of Poulet Roti a l'Algerienne (Algerian Roast Chicken)

Poulet Roti a l'Algerienne (Algerian Roast Chicken)

Poulet Roti a l'Algerienne

Poulet Roti a l'Algerienne (Algerian Roast Chicken) from Algeria. Times were inferred from the source steps.

1 hr 40 minMedium🌶️

Source photograph of Mini chilli beef pies

Mini chilli beef pies

 

Mini chilli beef pies from Australia. Times were inferred from the source steps.

1 hr 6 minA bit of work🌶️

Source photograph of Beef Banh Mi Bowls with Sriracha Mayo, Carrot & Pickled Cucumber

Beef Banh Mi Bowls with Sriracha Mayo, Carrot & Pickled Cucumber

 

Beef Banh Mi Bowls with Sriracha Mayo, Carrot & Pickled Cucumber from Vietnam. Times were inferred from the source steps.

55 minMediumNo chilli

Source photograph of Beef Lo Mein

Beef Lo Mein

 

Beef Lo Mein from China. Times are typical for this kind of dish.

35 minA bit of workNo chilli

Source photograph of Air fryer patatas bravas

Air fryer patatas bravas

 

Air fryer patatas bravas from Spain. Times were inferred from the source steps.

1 hr 36 minMediumNo chilli

Source photograph of Arroz con gambas y calamar

Arroz con gambas y calamar

 

Arroz con gambas y calamar from Spain. Times were inferred from the source steps.

42 minMediumNo chilli

Source photograph of Broccoli & Stilton soup

Broccoli & Stilton soup

 

Broccoli & Stilton soup from United Kingdom. Times were inferred from the source steps.

35 minMediumNo chilli

Source photograph of Bigos (Polish hunter's stew)

Bigos (Polish hunter's stew)

Bigos

Bigos (Polish hunter's stew) from Poland. Times were inferred from the source steps.

2 hr 28 minA bit of workNo chilli

Source photograph of Braised stuffed cabbage

Braised stuffed cabbage

 

Braised stuffed cabbage from Poland. Times were inferred from the source steps.

1 hr 40 minMediumNo chilli

Source photograph of Burek

Burek

 

Burek from Croatia. Times were inferred from the source steps.

40 minEasyNo chilli

Source photograph of Callaloo Jamaican Style

Callaloo Jamaican Style

 

Callaloo Jamaican Style from Jamaica. Times were inferred from the source steps.

58 minMediumNo chilli

Source photograph of Chakchouka

Chakchouka

 

Chakchouka from Tunisia. Times were inferred from the source steps.

40 minMedium🌶️

Source photograph of Cevapi Sausages

Cevapi Sausages

 

Cevapi Sausages from Croatia. Times were inferred from the source steps.

2 hr 49 minMediumNo chilli

Source photograph of Chicken & mushroom Hotpot

Chicken & mushroom Hotpot

 

Chicken & mushroom Hotpot from United Kingdom. Times were inferred from the source steps.

52 minMediumNo chilli

Source photograph of Kedgeree

Kedgeree

 

Kedgeree from United Kingdom. Times were inferred from the source steps.

1 hr 3 minMediumNo chilli

Source photograph of Montreal Smoked Meat

Montreal Smoked Meat

 

Montreal Smoked Meat from Canada. Times were inferred from the source steps.

10 hr 55 minA bit of workNo chilli

Source photograph of Chicken Fried Rice

Chicken Fried Rice

 

Chicken Fried Rice from China. Times were inferred from the source steps.

2 hr 45 minA bit of workNo chilli

Source photograph of Chickpea, chorizo & spinach stew

Chickpea, chorizo & spinach stew

 

Chickpea, chorizo & spinach stew from Spain. Times were inferred from the source steps.

19 minA bit of workNo chilli

Source photograph of Chivito uruguayo

Chivito uruguayo

 

Chivito uruguayo from Uruguay. Times are typical for this kind of dish.

35 minMediumNo chilli

Source photograph of Clam, chorizo & white bean stew

Clam, chorizo & white bean stew

 

Clam, chorizo & white bean stew from Spain. Times were inferred from the source steps.

30 minMediumNo chilli

Source photograph of Corba

Corba

 

Corba from Turkey. Times were inferred from the source steps.

47 minA bit of workNo chilli

Source photograph of Corned Beef Hash

Corned Beef Hash

 

Corned Beef Hash from United Kingdom. Times are typical for this kind of dish.

35 minMediumNo chilli

Source photograph of Croatian lamb peka

Croatian lamb peka

 

Croatian lamb peka from Croatia. Times were inferred from the source steps.

2 hr 15 minA bit of workNo chilli

Source photograph of Cumberland Pie

Cumberland Pie

 

Cumberland Pie from United Kingdom. Times were inferred from the source steps.

29 hrA bit of workNo chilli

Source photograph of Easy Spanish chicken

Easy Spanish chicken

 

Easy Spanish chicken from Spain. Times were inferred from the source steps.

1 hr 5 minMediumNo chilli

Source photograph of Garides Saganaki

Garides Saganaki

 

Garides Saganaki from Greece. Times were inferred from the source steps.

1 hr 5 minMediumNo chilli

Source photograph of Grilled aubergines with spicy chickpeas & walnut sauce

Grilled aubergines with spicy chickpeas & walnut sauce

 

Grilled aubergines with spicy chickpeas & walnut sauce from Turkey. Times were inferred from the source steps.

30 minA bit of work🌶️

Source photograph of Gigantes Plaki

Gigantes Plaki

 

Gigantes Plaki from Greece. Times were inferred from the source steps.

10 hr 13 minMediumNo chilli

Source photograph of Jamaican Pepper Shrimp

Jamaican Pepper Shrimp

 

Jamaican Pepper Shrimp from Jamaica. Times were inferred from the source steps.

34 minMedium🌶️🌶️🌶️

Source photograph of Imam bayildi with BBQ lamb & tzatziki

Imam bayildi with BBQ lamb & tzatziki

 

Imam bayildi with BBQ lamb & tzatziki from Turkey. Times were inferred from the source steps.

1 hr 14 minA bit of workNo chilli

Source photograph of Jamaican Steamed Cabbage

Jamaican Steamed Cabbage

 

Jamaican Steamed Cabbage from Jamaica. Times were inferred from the source steps.

35 minA bit of work🌶️🌶️🌶️

Source photograph of Jamaican Curry Chicken Recipe

Jamaican Curry Chicken Recipe

 

Jamaican Curry Chicken Recipe from Jamaica. Times were inferred from the source steps.

10 hr 5 minA bit of work🌶️🌶️🌶️

Source photograph of Jamaican Curry Goat

Jamaican Curry Goat

 

Jamaican Curry Goat from Jamaica. Times were inferred from the source steps.

9 hr 22 minA bit of work🌶️🌶️🌶️

Source photograph of Jamaican Instant Pot Rice and Beans

Jamaican Instant Pot Rice and Beans

 

Jamaican Instant Pot Rice and Beans from Jamaica. Times were inferred from the source steps.

55 minMediumNo chilli

Source photograph of Japanese Katsudon

Japanese Katsudon

 

Japanese Katsudon from Japan. Times were inferred from the source steps.

13 minMediumNo chilli

Source photograph of Kumpir

Kumpir

 

If you order kumpir in Turkey, the standard filling is first, lots of butter mashed into the potato, followed by cheese. There’s then a row of other toppings that you can just point at to your heart’s content – sweetcorn

15 minEasy🌶️

Source photograph of kofta burgers

kofta burgers

 

kofta burgers from Turkey. Times were inferred from the source steps.

16 minMedium🌶️

Source photograph of Koshari

Koshari

 

Koshari from Egypt. Times were inferred from the source steps.

1 hr 15 minMediumNo chilli

Source photograph of Lamb and Potato pie

Lamb and Potato pie

 

Lamb and Potato pie from United Kingdom. Times were inferred from the source steps.

2 hrMediumNo chilli

Source photograph of Lamb Pilaf (Plov)

Lamb Pilaf (Plov)

Lamb Pilaf

Lamb Pilaf (Plov) from Russia. Times were inferred from the source steps.

2 hr 35 minMediumNo chilli

Source photograph of Lamb tomato and sweet spices

Lamb tomato and sweet spices

 

Use pickled vine leaves here, preserved in brine. Small delicate leaves are better than the large bristly ones but, if only large leaves are to hand, then trim them to roughly 12 by 12 cms so that you don't get too many

2 hr 25 minA bit of workNo chilli

Source photograph of Massaman Beef curry

Massaman Beef curry

 

Massaman Beef curry from Thailand. Times were inferred from the source steps.

2 hr 16 minA bit of work🌶️

Source photograph of Molasses Baked Beans

Molasses Baked Beans

 

Molasses Baked Beans from Canada. Times were inferred from the source steps.

13 hr 40 minMediumNo chilli

Source photograph of Mulukhiyah

Mulukhiyah

 

Mulukhiyah from Egypt. Times were inferred from the source steps.

39 minMediumNo chilli

Source photograph of Oxtail with broad beans

Oxtail with broad beans

 

Toss the oxtail with the onion, spring onion, garlic, ginger, chilli, soy sauce, thyme, salt and pepper. Heat the vegetable oil in a large frying pan over medium-high heat. Brown the oxtail in the pan until browned all o

45 minA bit of work🌶️🌶️🌶️

Source photograph of Pan-fried hake, white bean & chorizo broth

Pan-fried hake, white bean & chorizo broth

 

Pan-fried hake, white bean & chorizo broth from Spain. Times were inferred from the source steps.

1 hr 5 minMediumNo chilli

Source photograph of Paszteciki (Polish Pasties)

Paszteciki (Polish Pasties)

Paszteciki

Paszteciki (Polish Pasties) from Poland. Times were inferred from the source steps.

1 hr 40 minMediumNo chilli

Source photograph of Patatas bravas

Patatas bravas

 

Patatas bravas from Spain. Times were inferred from the source steps.

24 hr 10 minMedium🌶️

Source photograph of Pate Chinois

Pate Chinois

 

Pate Chinois from Canada. Times were inferred from the source steps.

1 hr 10 minMediumNo chilli

Source photograph of Polish patties (kotlety)

Polish patties (kotlety)

patties

Polish patties (kotlety) from Poland. Times were inferred from the source steps.

25 minMediumNo chilli

Source photograph of Pollo en pepitoria

Pollo en pepitoria

 

Pollo en pepitoria from Spain. Times were inferred from the source steps.

58 minA bit of workNo chilli

Source photograph of Pork rib bortsch

Pork rib bortsch

 

Pork rib bortsch from Poland. Times were inferred from the source steps.

2 hr 25 minA bit of work🌶️

Source photograph of Sledz w Oleju (Polish Herrings)

Sledz w Oleju (Polish Herrings)

Sledz w Oleju

Sledz w Oleju (Polish Herrings) from Poland. Times were inferred from the source steps.

72 hr 15 minEasyNo chilli

Source photograph of Red Peas Soup

Red Peas Soup

 

Red Peas Soup from Jamaica. Times were inferred from the source steps.

14 hr 5 minA bit of workNo chilli

Source photograph of Roast fennel and aubergine paella

Roast fennel and aubergine paella

 

1 Put the fennel, aubergine, pepper and courgette in a roasting tray. Add a glug of olive oil, season with salt and pepper and toss around to coat the veggies in the oil. Roast in the oven for 20 minutes, turning a coupl

1 hr 6 minA bit of workNo chilli

Source photograph of Salmon Prawn Risotto

Salmon Prawn Risotto

 

Salmon Prawn Risotto from Italy. Times are typical for this kind of dish.

35 minMediumNo chilli

Source photograph of Smoky Lentil Chili with Squash

Smoky Lentil Chili with Squash

 

Begin by roasting the squash. Slice it into thin crescents and drizzle with a little oil and sprinkle with sea salt. I added a fresh little sage I had in the fridge, but it’s unnecessary. Roast the squash a 205 C (400 F)

9 hr 30 minA bit of work🌶️

Source photograph of Shrimp Chow Fun

Shrimp Chow Fun

 

Shrimp Chow Fun from China. Times were inferred from the source steps.

8 hr 25 minA bit of workNo chilli

Source photograph of Singapore Noodles with Shrimp

Singapore Noodles with Shrimp

 

Singapore Noodles with Shrimp from China. Times were inferred from the source steps.

34 minA bit of work🌶️

Source photograph of Turkish lamb pilau

Turkish lamb pilau

 

Turkish lamb pilau from Turkey. Times were inferred from the source steps.

23 minMediumNo chilli

Source photograph of Spanish Chicken

Spanish Chicken

 

Spanish Chicken from Spain. Times were inferred from the source steps.

1 hr 15 minMediumNo chilli

Source photograph of Spanish rice & prawn one-pot

Spanish rice & prawn one-pot

 

Spanish rice & prawn one-pot from Spain. Times were inferred from the source steps.

25 minMediumNo chilli

Source photograph of Stuffed Bell Peppers with Quinoa and Black Beans

Stuffed Bell Peppers with Quinoa and Black Beans

 

Stuffed Bell Peppers with Quinoa and Black Beans from Mexico. Times were inferred from the source steps.

1 hr 7 minA bit of work🌶️

Source photograph of Stuffed Lamb Tomatoes

Stuffed Lamb Tomatoes

 

Stuffed Lamb Tomatoes from Greece. Times were inferred from the source steps.

1 hr 10 minA bit of workNo chilli

Source photograph of Szechuan Beef

Szechuan Beef

 

Szechuan Beef from China. Times are typical for this kind of dish.

35 minA bit of workNo chilli

Source photograph of Thai green chicken soup

Thai green chicken soup

 

Thai green chicken soup from Thailand. Times were inferred from the source steps.

31 minA bit of workNo chilli

Source photograph of Thai prawn curry

Thai prawn curry

 

Thai prawn curry from Thailand. Times were inferred from the source steps.

26 minMediumNo chilli

Source photograph of Tom yum soup with prawns

Tom yum soup with prawns

 

Tom yum soup with prawns from Thailand. Times were inferred from the source steps.

35 minA bit of work🌶️

Source photograph of Tourtiere

Tourtiere

 

Tourtiere from Canada. Times were inferred from the source steps.

1 hrMediumNo chilli

Source photograph of Tunisian Lamb Soup

Tunisian Lamb Soup

 

Tunisian Lamb Soup from Tunisia. Times were inferred from the source steps.

50 minA bit of work🌶️

Source photograph of Turkey Meatloaf

Turkey Meatloaf

 

Turkey Meatloaf from United Kingdom. Times were inferred from the source steps.

1 hr 5 minMediumNo chilli

Source photograph of Vegetable Shepherds Pie

Vegetable Shepherds Pie

 

Vegetable Shepherds Pie from Ireland. Times were inferred from the source steps.

24 hr 10 minA bit of workNo chilli

Source photograph of Jerk chicken with rice & peas

Jerk chicken with rice & peas

 

Jerk chicken with rice & peas from Jamaica. Times were inferred from the source steps.

10 hr 40 minA bit of work🌶️

Source photograph of Yaki Udon

Yaki Udon

 

Boil some water in a large saucepan. Add 250ml cold water and the udon noodles. (As they are so thick, adding cold water helps them to cook a little bit slower so the middle cooks through). If using frozen or fresh noodl

28 minMedium🌶️

Source photograph of Yemeni Lahsa (Elite Shakshuka)

Yemeni Lahsa (Elite Shakshuka)

Yemeni Lahsa

Yemeni Lahsa (Elite Shakshuka) from Saudi Arabia. Times were inferred from the source steps.

23 minMediumNo chilli

Source photograph of Zapiekanki

Zapiekanki

 

Zapiekanki from Poland. Times were inferred from the source steps.

52 minA bit of workNo chilli

Source photograph of Beef and Mustard Pie

Beef and Mustard Pie

 

Beef and Mustard Pie from United Kingdom. Times were inferred from the source steps.

1 hr 10 minA bit of workNo chilli

Source photograph of Beef Caldereta

Beef Caldereta

 

Beef Caldereta from Philippines. Times were inferred from the source steps.

1 hr 7 minA bit of work🌶️

Source photograph of Beef pho

Beef pho

 

Beef pho from Vietnam. Times were inferred from the source steps.

1 hr 3 minA bit of work🌶️

Source photograph of Beetroot & red cabbage sauerkraut

Beetroot & red cabbage sauerkraut

 

Beetroot & red cabbage sauerkraut from Poland. Times were inferred from the source steps.

20 minEasyNo chilli

Source photograph of Bigos (Hunters Stew)

Bigos (Hunters Stew)

Bigos

Bigos (Hunters Stew) from Poland. Times were inferred from the source steps.

3 hr 26 minA bit of work🌶️

Source photograph of Bistek

Bistek

 

Bistek from Philippines. Times were inferred from the source steps.

9 hr 31 minMediumNo chilli

Source photograph of Borsch

Borsch

 

Borsch from Ukraine. Times were inferred from the source steps.

5 hr 12 minA bit of workNo chilli

Source photograph of Cabbage Soup (Shchi)

Cabbage Soup (Shchi)

Cabbage Soup

Cabbage Soup (Shchi) from Russia. Times were inferred from the source steps.

48 minMedium🌶️

Source photograph of Chicken Alfredo Primavera

Chicken Alfredo Primavera

 

Chicken Alfredo Primavera from Italy. Times were inferred from the source steps.

51 minA bit of workNo chilli

Source photograph of Crispy Sausages and Greens

Crispy Sausages and Greens

 

Crispy Sausages and Greens from Ireland. Times were inferred from the source steps.

1 hr 2 minMedium🌶️

Source photograph of Egyptian Fatteh

Egyptian Fatteh

 

Egyptian Fatteh from Egypt. Times were inferred from the source steps.

3 hr 20 minA bit of workNo chilli

Source photograph of Escovitch Fish

Escovitch Fish

 

Escovitch Fish from Jamaica. Times were inferred from the source steps.

24 hr 10 minA bit of work🌶️🌶️🌶️

Source photograph of Ribollita

Ribollita

 

Ribollita from Italy. Times were inferred from the source steps.

1 hrA bit of workNo chilli

Source photograph of Leblebi Soup

Leblebi Soup

 

Leblebi Soup from Tunisia. Times were inferred from the source steps.

1 hr 15 minMedium🌶️

Source photograph of Minced Beef Pie

Minced Beef Pie

 

Minced Beef Pie from United Kingdom. Times were inferred from the source steps.

1 hr 3 minMediumNo chilli

Source photograph of Mbuzi Choma (Roasted Goat)

Mbuzi Choma (Roasted Goat)

Mbuzi Choma

Mbuzi Choma (Roasted Goat) from Kenya. Times were inferred from the source steps.

1 hr 25 minMedium🌶️

Source photograph of Pierogi (Polish Dumplings)

Pierogi (Polish Dumplings)

Pierogi

Pierogi (Polish Dumplings) from Poland. Times were inferred from the source steps.

30 minMediumNo chilli

Source photograph of Pisto con huevos

Pisto con huevos

 

Pisto con huevos from Spain. Times were inferred from the source steps.

1 hr 8 minMediumNo chilli

Source photograph of Pork & sauerkraut goulash

Pork & sauerkraut goulash

 

Pork & sauerkraut goulash from Poland. Times were inferred from the source steps.

1 hr 34 minMediumNo chilli

Source photograph of Roasted chicken with creamy walnut sauce

Roasted chicken with creamy walnut sauce

 

Roasted chicken with creamy walnut sauce from Turkey. Times were inferred from the source steps.

53 minMediumNo chilli

Source photograph of Salt cod tortilla

Salt cod tortilla

 

Salt cod tortilla from Spain. Times were inferred from the source steps.

1 hr 2 minMediumNo chilli

Source photograph of Spanish chicken pie

Spanish chicken pie

 

Spanish chicken pie from Spain. Times were inferred from the source steps.

46 minMediumNo chilli

Source photograph of Spanish seafood rice

Spanish seafood rice

 

Spanish seafood rice from Spain. Times were inferred from the source steps.

42 minMediumNo chilli

Source photograph of Spanish Tortilla

Spanish Tortilla

 

Spanish Tortilla from Spain. Times were inferred from the source steps.

1 hr 5 minMediumNo chilli

Source photograph of Callaloo and SaltFish

Callaloo and SaltFish

 

Callaloo and SaltFish from Jamaica. Times were inferred from the source steps.

8 hr 24 minMedium🌶️🌶️🌶️

Source photograph of Chicken & chorizo rice pot

Chicken & chorizo rice pot

 

Chicken & chorizo rice pot from Spain. Times were inferred from the source steps.

1 hr 18 minMediumNo chilli

Source photograph of Classic Tourtière

Classic Tourtière

 

Classic Tourtière from Canada. Times were inferred from the source steps.

1 hr 40 minA bit of workNo chilli

Source photograph of Jamaican Curry Shrimp Recipe

Jamaican Curry Shrimp Recipe

 

Jamaican Curry Shrimp Recipe from Jamaica. Times were inferred from the source steps.

31 minA bit of work🌶️🌶️🌶️

Source photograph of Ezme

Ezme

 

Ezme from Turkey. Times are typical for this kind of dish.

10 minA bit of work🌶️

Source photograph of Golabki (cabbage roll)

Golabki (cabbage roll)

Golabki

Golabki (cabbage roll) from Poland. Times were inferred from the source steps.

1 hr 48 minMedium🌶️

Source photograph of Keleya Zaara

Keleya Zaara

 

Keleya Zaara from Tunisia. Times were inferred from the source steps.

40 minMediumNo chilli

Source photograph of Mushroom soup with buckwheat

Mushroom soup with buckwheat

 

Chop the onion and garlic, slice the mushrooms and wash the buckwheat. Heat the oil and lightly sauté the onion. Add the mushrooms and the garlic and continue to sauté. Add the salt, vegetable seasoning, buckwheat and th

1 hr 5 minMediumNo chilli

Source photograph of Moroccan Carrot Soup

Moroccan Carrot Soup

 

Moroccan Carrot Soup from Morocco. Times were inferred from the source steps.

37 minMediumNo chilli

Source photograph of Nasi lemak

Nasi lemak

 

Nasi lemak from Malaysia. Times were inferred from the source steps.

1 hr 14 minA bit of work🌶️

Source photograph of Osso Buco alla Milanese

Osso Buco alla Milanese

 

Osso Buco alla Milanese from Italy. Times were inferred from the source steps.

4 hr 31 minA bit of workNo chilli

Source photograph of Saltfish and Ackee

Saltfish and Ackee

 

Saltfish and Ackee from Jamaica. Times were inferred from the source steps.

8 hr 35 minA bit of workNo chilli

Source photograph of Spanish-style slow-cooked lamb shoulder & beans

Spanish-style slow-cooked lamb shoulder & beans

 

Spanish-style slow-cooked lamb shoulder & beans from Spain. Times were inferred from the source steps.

27 hr 45 minA bit of workNo chilli

Source photograph of Thai chicken cakes with sweet chilli sauce

Thai chicken cakes with sweet chilli sauce

 

Thai chicken cakes with sweet chilli sauce from Thailand. Times were inferred from the source steps.

18 minMedium🌶️

Source photograph of Vegan Lasagna

Vegan Lasagna

 

Vegan Lasagna from Italy. Times were inferred from the source steps.

1 hr 12 minMediumNo chilli

Source photograph of Vietnamese lamb shanks with sweet potatoes

Vietnamese lamb shanks with sweet potatoes

 

Vietnamese lamb shanks with sweet potatoes from Vietnam. Times were inferred from the source steps.

1 hr 11 minA bit of work🌶️

Source photograph of Beef Mechado

Beef Mechado

 

Beef Mechado from Philippines. Times were inferred from the source steps.

1 hr 23 minMediumNo chilli

Source photograph of Arroz al horno (baked rice)

Arroz al horno (baked rice)

Arroz al horno

Arroz al horno (baked rice) from Spain. Times were inferred from the source steps.

47 minA bit of work🌶️

Source photograph of Chicken Couscous

Chicken Couscous

 

Chicken Couscous from Morocco. Times were inferred from the source steps.

28 minMedium🌶️

Source photograph of Chivito sandwich

Chivito sandwich

 

Chivito sandwich from Uruguay. Times were inferred from the source steps.

9 hr 45 minA bit of workNo chilli

Source photograph of Corned Beef and Cabbage – Jamaican Style

Corned Beef and Cabbage – Jamaican Style

 

Corned Beef and Cabbage – Jamaican Style from Jamaica. Times were inferred from the source steps.

26 minMedium🌶️

Source photograph of Fish Soup (Ukha)

Fish Soup (Ukha)

Fish Soup

Fish Soup (Ukha) from Russia. Times were inferred from the source steps.

35 minMediumNo chilli

Source photograph of Lamb Tagine

Lamb Tagine

 

Lamb Tagine from Morocco. Times were inferred from the source steps.

2 hr 14 minA bit of workNo chilli

Source photograph of Lasagne

Lasagne

 

Lasagne from Italy. Times were inferred from the source steps.

1 hr 28 minA bit of workNo chilli

Source photograph of Pilchard puttanesca

Pilchard puttanesca

 

Pilchard puttanesca from Italy. Times were inferred from the source steps.

15 minMedium🌶️

Source photograph of Rigatoni with fennel sausage sauce

Rigatoni with fennel sausage sauce

 

Rigatoni with fennel sausage sauce from Italy. Times were inferred from the source steps.

1 hr 29 minA bit of workNo chilli

Source photograph of Roti john

Roti john

 

Roti john from Malaysia. Times were inferred from the source steps.

17 minMedium🌶️

Source photograph of Spanish beans with chicken & chorizo

Spanish beans with chicken & chorizo

 

Spanish beans with chicken & chorizo from Spain. Times were inferred from the source steps.

9 hr 30 minMediumNo chilli

Source photograph of Spiced tortilla

Spiced tortilla

 

Spiced tortilla from Spain. Times were inferred from the source steps.

28 minMedium🌶️

Source photograph of Tangy cabbage slaw

Tangy cabbage slaw

 

Tangy cabbage slaw from Ukraine. Times were inferred from the source steps.

24 hr 10 minMediumNo chilli

Source photograph of Thai pumpkin soup

Thai pumpkin soup

 

Thai pumpkin soup from Thailand. Times were inferred from the source steps.

56 minMedium🌶️

Source photograph of Vegetarian Casserole

Vegetarian Casserole

 

Vegetarian Casserole from United Kingdom. Times were inferred from the source steps.

50 minA bit of workNo chilli

Source photograph of Beef Mandi

Beef Mandi

 

Beef Mandi from India. Times were inferred from the source steps.

3 hrA bit of work🌶️

Source photograph of Beef Brisket Pot Roast

Beef Brisket Pot Roast

 

1 Prepare the brisket for cooking: On one side of the brisket there should be a layer of fat, which you want. If there are any large chunks of fat, cut them off and discard them. Large pieces of fat will not be able to r

7 hr 56 minMediumNo chilli

Source photograph of Bitterballen (Dutch meatballs)

Bitterballen (Dutch meatballs)

Bitterballen

Melt the butter in a skillet or pan. When melted, add the flour little by little and stir into a thick paste. Slowly stir in the stock, making sure the roux absorbs the liquid. Simmer for a couple of minutes on a low hea

1 hr 5 minMediumNo chilli

Source photograph of Brun Lapskaus (Norwegian Beef Vegetable Stew)

Brun Lapskaus (Norwegian Beef Vegetable Stew)

Brun Lapskaus

Brun Lapskaus (Norwegian Beef Vegetable Stew) from Norway. Times were inferred from the source steps.

1 hr 35 minMediumNo chilli

Source photograph of Carbonada Criolla

Carbonada Criolla

 

Carbonada Criolla from Argentina. Times were inferred from the source steps.

2 hr 10 minMediumNo chilli

Source photograph of Clam chowder

Clam chowder

 

Rinse the clams in several changes of cold water and drain well. Tip the clams into a large pan with 500ml of water. Cover, bring to the boil and simmer for 2 mins until the clams have just opened. Tip the contents of th

43 minMediumNo chilli

Source photograph of French Lentils With Garlic and Thyme

French Lentils With Garlic and Thyme

 

French Lentils With Garlic and Thyme from France. Times were inferred from the source steps.

45 minMediumNo chilli

Source photograph of French Onion Soup

French Onion Soup

 

Melt the butter with the oil in a large heavy-based pan. Add the onions and fry with the lid on for 10 mins until soft. Sprinkle in the sugar and cook for 20 mins more, stirring frequently, until caramelised. The onions

1 hr 10 minMediumNo chilli

Source photograph of Fish Stew with Rouille

Fish Stew with Rouille

 

Twist the heads from the prawns, then peel away the legs and shells, but leave the tails intact. Devein each prawn. Fry the shells in 1 tbsp oil for 5 mins, until dark pink and golden in patches. Add the wine, boil down

1 hr 27 minA bit of work🌶️

Source photograph of Venezuelan Sancocho

Venezuelan Sancocho

 

Venezuelan Sancocho from Venezuela. Times were inferred from the source steps.

1 hr 39 minA bit of workNo chilli

Source photograph of Chicken Handi

Chicken Handi

 

Chicken Handi from India. Times were inferred from the source steps.

1 hrA bit of work🌶️

Source photograph of Big Mac

Big Mac

 

Big Mac from United States. Times were inferred from the source steps.

47 minA bit of workNo chilli

Source photograph of Kidney Bean Curry

Kidney Bean Curry

 

Kidney Bean Curry from India. Times were inferred from the source steps.

28 minMediumNo chilli

Source photograph of Lamb Rogan josh

Lamb Rogan josh

 

Lamb Rogan josh from India. Times were inferred from the source steps.

1 hr 15 minA bit of workNo chilli

Source photograph of Locro

Locro

 

Locro from Argentina. Times were inferred from the source steps.

11 hr 10 minMediumNo chilli

Source photograph of Chicken Fajita Mac and Cheese

Chicken Fajita Mac and Cheese

 

Chicken Fajita Mac and Cheese from United States. Times were inferred from the source steps.

35 minMediumNo chilli

Source photograph of French Onion Chicken with Roasted Carrots & Mashed Potatoes

French Onion Chicken with Roasted Carrots & Mashed Potatoes

 

French Onion Chicken with Roasted Carrots & Mashed Potatoes from United States. Times were inferred from the source steps.

1 hr 6 minMediumNo chilli

Source photograph of Prawn & Fennel Bisque

Prawn & Fennel Bisque

 

Shell the prawns, then fry the shells in the oil in a large pan for about 5 mins. Add the onion, fennel and carrots and cook for about 10 mins until the veg start to soften. Pour in the wine and brandy, bubble hard for a

1 hr 16 minMediumNo chilli

Source photograph of Roasted Eggplant With Tahini, Pine Nuts, and Lentils

Roasted Eggplant With Tahini, Pine Nuts, and Lentils

 

Roasted Eggplant With Tahini, Pine Nuts, and Lentils from United States. Times were inferred from the source steps.

1 hr 23 minA bit of workNo chilli

Source photograph of Lasagna Sandwiches

Lasagna Sandwiches

 

Lasagna Sandwiches from United States. Times are typical for this kind of dish.

10 minMediumNo chilli

Source photograph of Smoked Haddock Kedgeree

Smoked Haddock Kedgeree

 

Smoked Haddock Kedgeree from India. Times were inferred from the source steps.

48 minMediumNo chilli

Source photograph of Snert (Dutch Split Pea Soup)

Snert (Dutch Split Pea Soup)

Snert

Snert (Dutch Split Pea Soup) from Netherlands. Times were inferred from the source steps.

1 hr 50 minMediumNo chilli

Source photograph of Ratatouille

Ratatouille

 

Ratatouille from France. Times were inferred from the source steps.

1 hrA bit of workNo chilli

Source photograph of Venezuelan Shredded Beef

Venezuelan Shredded Beef

 

Venezuelan Shredded Beef from Venezuela. Times were inferred from the source steps.

40 minA bit of workNo chilli

Source photograph of Venezuelan turnovers

Venezuelan turnovers

 

Venezuelan turnovers from Venezuela. Times were inferred from the source steps.

55 minA bit of workNo chilli

Source photograph of Zemiakové Placky

Zemiakové Placky

 

Zemiakové Placky from Slovakia. Times are typical for this kind of dish.

35 minMediumNo chilli

Source photograph of Arepa pelua

Arepa pelua

 

Arepa pelua from Venezuela. Times were inferred from the source steps.

2 hr 23 minMediumNo chilli

Source photograph of Baingan Bharta

Baingan Bharta

 

Baingan Bharta from India. Times were inferred from the source steps.

55 minA bit of work🌶️

Source photograph of Chicken Mandi

Chicken Mandi

 

Chicken Mandi from India. Times were inferred from the source steps.

1 hr 22 minA bit of work🌶️

Source photograph of Flemish Hutsepot

Flemish Hutsepot

 

Flemish Hutsepot from Belgium. Times were inferred from the source steps.

55 minA bit of workNo chilli

Source photograph of Karbonader (Lean Beef Patties) with Caramelized Onions

Karbonader (Lean Beef Patties) with Caramelized Onions

 

Karbonader (Lean Beef Patties) with Caramelized Onions from Norway. Times were inferred from the source steps.

18 minMediumNo chilli

Source photograph of Empanadas

Empanadas

 

Empanadas from Argentina. Times were inferred from the source steps.

1 hr 5 minMediumNo chilli

Source photograph of Fašírky

Fašírky

 

Fašírky from Slovakia. Times were inferred from the source steps.

30 minA bit of workNo chilli

Source photograph of Pork Cassoulet

Pork Cassoulet

 

Pork Cassoulet from France. Times were inferred from the source steps.

3 hr 10 minA bit of workNo chilli

Source photograph of Runner Bean Mash (Snijbonen Stamppot)

Runner Bean Mash (Snijbonen Stamppot)

Runner Bean Mash

Runner Bean Mash (Snijbonen Stamppot) from Netherlands. Times were inferred from the source steps.

40 minMediumNo chilli

Source photograph of Venezuelan Coconut Chicken

Venezuelan Coconut Chicken

 

Venezuelan Coconut Chicken from Venezuela. Times were inferred from the source steps.

43 minA bit of workNo chilli

Source photograph of Macaroni Pie

Macaroni Pie

 

Macaroni Pie from Barbados. Times were inferred from the source steps.

1 hr 13 minA bit of work🌶️

Source photograph of Beef pumpkin Stew

Beef pumpkin Stew

 

Beef pumpkin Stew from Botswana. Times were inferred from the source steps.

3 hr 50 minA bit of workNo chilli

Source photograph of Antiguan Breakfast (Chop Up and ‘Saltfish’)

Antiguan Breakfast (Chop Up and ‘Saltfish’)

Chop Up and ‘Saltfish’

Antiguan Breakfast (Chop Up and ‘Saltfish’) from Antigua And Barbuda. Times were inferred from the source steps.

15 minMediumNo chilli

Source photograph of Ropa Veija

Ropa Veija

 

Ropa Veija from Cuba. Times were inferred from the source steps.

3 hr 50 minA bit of workNo chilli

Source photograph of Pollo en Salsa

Pollo en Salsa

 

Chopped pepper, onion and tomato and set aside. Turn on Instant Pot in sauteed setting for 8 minutes. Add a little bit of olive oil and add, onion, garlic, tomato, bell pepper, cumin, oregano salt and pepper and sauteed

44 minMediumNo chilli

Source photograph of Breadfruit in Butter Sauce Recipe

Breadfruit in Butter Sauce Recipe

 

Breadfruit in Butter Sauce Recipe from Barbados. Times were inferred from the source steps.

45 minA bit of workNo chilli

Source photograph of Colombian Style Stuffed Potatoes

Colombian Style Stuffed Potatoes

 

Colombian Style Stuffed Potatoes from Colombia. Times were inferred from the source steps.

54 minA bit of workNo chilli

Source photograph of Breadfruit in Butter Sauce

Breadfruit in Butter Sauce

 

Breadfruit in Butter Sauce from Barbados. Times were inferred from the source steps.

25 minA bit of workNo chilli

Source photograph of Cayman-Style Lobster

Cayman-Style Lobster

 

Cayman-Style Lobster from Cayman Islands. Times were inferred from the source steps.

45 minMedium🌶️🌶️🌶️

Source photograph of Chicken in Orange Sauce Recipe (Pollo a la Naranja)

Chicken in Orange Sauce Recipe (Pollo a la Naranja)

Chicken in Orange Sauce Recipe

Chicken in Orange Sauce Recipe (Pollo a la Naranja) from Colombia. Times were inferred from the source steps.

1 hr 1 minMediumNo chilli

Source photograph of Gallo pinto

Gallo pinto

 

Gallo pinto from Costa Rica. Times were inferred from the source steps.

22 minMediumNo chilli

Source photograph of Curried Spinach from Botswana

Curried Spinach from Botswana

 

Curried Spinach from Botswana from Botswana. Times were inferred from the source steps.

27 minMediumNo chilli

Source photograph of Conch Fritters

Conch Fritters

 

Note: Make the conch mix the day before and store in the refrigerator to allow time for flavours to meld together. Tartar sauce can also be prepared beforehand. Just combine all the ingredients and mix well. Cover and re

9 hr 17 minA bit of work🌶️

Source photograph of Conch Stew

Conch Stew

 

Conch Stew from Cayman Islands. Times were inferred from the source steps.

4 hr 15 minA bit of work🌶️

Source photograph of BEEF LOK LAK (Lok Lak Sach Ko)

BEEF LOK LAK (Lok Lak Sach Ko)

BEEF LOK LAK

BEEF LOK LAK (Lok Lak Sach Ko) from Cambodia. Times were inferred from the source steps.

45 minA bit of workNo chilli

Source photograph of Bangladeshi fish curry with daikon

Bangladeshi fish curry with daikon

 

If you are using rohu fish it will usually be frozen. Soak it in cold water for 30-45 minutes to defrost and while still a little firm, descale and cut each steak into quarters and wash in cold saltwater a few times. Dra

2 hr 10 minMedium🌶️

Source photograph of Kaspressknödel - Cheese Dumplings

Kaspressknödel - Cheese Dumplings

 

Kaspressknödel - Cheese Dumplings from Austria. Times are typical for this kind of dish.

35 minMediumNo chilli

Source photograph of Chicken Liver Pate Recipe

Chicken Liver Pate Recipe

 

Chicken Liver Pate Recipe from Barbados. Times were inferred from the source steps.

2 hr 15 minMediumNo chilli

Source photograph of Rice and Beans

Rice and Beans

 

Rice and Beans from Cayman Islands. Times are typical for this kind of dish.

1 hr 5 minEasy🌶️🌶️🌶️

Source photograph of Bahia-style Moqueca prawn stew

Bahia-style Moqueca prawn stew

 

Bahia-style Moqueca prawn stew from Brazil. Times were inferred from the source steps.

1 hr 28 minA bit of work🌶️

Source photograph of Frikadeller - Danish Meatballs

Frikadeller - Danish Meatballs

 

Frikadeller - Danish Meatballs from Denmark. Times were inferred from the source steps.

55 minMediumNo chilli

Source photograph of Picadillo de Vainicas (Green Beans Picadillo)

Picadillo de Vainicas (Green Beans Picadillo)

Picadillo de Vainicas

Picadillo de Vainicas (Green Beans Picadillo) from Costa Rica. Times were inferred from the source steps.

25 minMediumNo chilli

Source photograph of Dolma Japrak Stuffed Vine Leaves

Dolma Japrak Stuffed Vine Leaves

 

Dolma Japrak Stuffed Vine Leaves from Albania. Times were inferred from the source steps.

2 hr 15 minMediumNo chilli

Source photograph of Barbados Pepperpot

Barbados Pepperpot

 

Barbados Pepperpot from Barbados. Times are typical for this kind of dish.

1 hr 5 minA bit of work🌶️🌶️🌶️

Source photograph of Leg of Lamb Armenian-Style

Leg of Lamb Armenian-Style

 

Leg of Lamb Armenian-Style from Armenia. Times were inferred from the source steps.

2 hr 40 minMediumNo chilli

Source photograph of Kadu Borani

Kadu Borani

 

Kadu Borani from Afghanistan. Times are typical for this kind of dish.

35 minMedium🌶️

Source photograph of Cayman Style Potato Salad

Cayman Style Potato Salad

 

Cayman Style Potato Salad from Cayman Islands. Times were inferred from the source steps.

3 hr 10 minMediumNo chilli

Source photograph of Liegeoise Salad

Liegeoise Salad

 

Scrub the potatoes well but don't peel them. Cut them into bite-size pieces. Add them to a large pan water and a pinch of salt. Bring it to a good boil. Cook the potatoes until tender and then remove them using a slotted

30 minMediumNo chilli

Source photograph of Lakra me Mish Cabbage and Meat Stew

Lakra me Mish Cabbage and Meat Stew

 

Lakra me Mish Cabbage and Meat Stew from Albania. Times were inferred from the source steps.

2 hr 57 minMedium🌶️

Source photograph of Porotos Granados (Chilean Bean Stew)

Porotos Granados (Chilean Bean Stew)

Porotos Granados

Porotos Granados (Chilean Bean Stew) from Chile. Times were inferred from the source steps.

1 hr 10 minMediumNo chilli

Source photograph of Mastawa Lamb and Rice

Mastawa Lamb and Rice

 

1. Place the meat cut into pieces, in a large pan with the onions. Add the turmeric and enough water to cover. Bring to the boil then cook gently until the meat is very tender and can easily be removed from the bones.

55 minMediumNo chilli

Source photograph of Black Beans Hotpot

Black Beans Hotpot

 

Black Beans Hotpot from Costa Rica. Times were inferred from the source steps.

1 hr 5 minMediumNo chilli

Source photograph of Black bean & meat stew - feijoada

Black bean & meat stew - feijoada

 

Black bean & meat stew - feijoada from Brazil. Times were inferred from the source steps.

10 hr 48 minMedium🌶️

Source photograph of Pastel de Papas (Chilean Potato Pie)

Pastel de Papas (Chilean Potato Pie)

Pastel de Papas

Pastel de Papas (Chilean Potato Pie) from Chile. Times were inferred from the source steps.

1 hr 42 minA bit of work🌶️

Source photograph of Cabbage with Ground Beef

Cabbage with Ground Beef

 

Cabbage with Ground Beef from Bulgaria. Times were inferred from the source steps.

54 minA bit of workNo chilli

Source photograph of Potato Moussaka Recipe

Potato Moussaka Recipe

 

Potato Moussaka Recipe from Bulgaria. Times were inferred from the source steps.

1 hr 53 minA bit of workNo chilli

Source photograph of Presh me Oriz Leek and Rice Bake

Presh me Oriz Leek and Rice Bake

 

Presh me Oriz Leek and Rice Bake from Albania. Times were inferred from the source steps.

1 hr 27 minMediumNo chilli

Source photograph of Samlar Kari – Khmer Red Curry

Samlar Kari – Khmer Red Curry

 

Samlar Kari – Khmer Red Curry from Cambodia. Times were inferred from the source steps.

56 minA bit of workNo chilli

Source photograph of Satee

Satee

 

Satee from Aruba. Times were inferred from the source steps.

8 hr 30 minMediumNo chilli

Source photograph of Seswaa

Seswaa

 

Seswaa from Botswana. Times were inferred from the source steps.

8 hr 15 minEasyNo chilli

Source photograph of Belgian Meatballs in Liège Syrup Sauce

Belgian Meatballs in Liège Syrup Sauce

 

Belgian Meatballs in Liège Syrup Sauce from Belgium. Times were inferred from the source steps.

1 hr 15 minA bit of workNo chilli

Source photograph of Chicken and Potato Roti

Chicken and Potato Roti

 

Chicken and Potato Roti from Barbados. Times were inferred from the source steps.

2 hr 16 minA bit of work🌶️🌶️🌶️

Source photograph of Bengali Chicken Curry with Potatoes

Bengali Chicken Curry with Potatoes

 

Bengali Chicken Curry with Potatoes from Bangladesh. Times were inferred from the source steps.

1 hr 5 minMedium🌶️

Source photograph of Belgian Stoemp

Belgian Stoemp

 

Belgian Stoemp from Belgium. Times were inferred from the source steps.

1 hrMediumNo chilli

Source photograph of Balchi di Pisca

Balchi di Pisca

 

Balchi di Pisca from Aruba. Times are typical for this kind of dish.

1 hr 5 minMediumNo chilli

Source photograph of Kelem dolmasi

Kelem dolmasi

 

Kelem dolmasi from Azerbaijan. Times were inferred from the source steps.

9 hr 35 minA bit of workNo chilli

Source photograph of Creamy Mustard Chicken

Creamy Mustard Chicken

 

Creamy Mustard Chicken from Colombia. Times were inferred from the source steps.

1 hr 7 minMediumNo chilli

Source photograph of Khmer Banh Xeo – Cambodian Savory Pancake

Khmer Banh Xeo – Cambodian Savory Pancake

 

Khmer Banh Xeo – Cambodian Savory Pancake from Cambodia. Times were inferred from the source steps.

36 minMediumNo chilli

Source photograph of Ají de Aguacate Recipe (Colombian Spicy Avocado Sauce)

Ají de Aguacate Recipe (Colombian Spicy Avocado Sauce)

Ají de Aguacate Recipe

Ají de Aguacate Recipe (Colombian Spicy Avocado Sauce) from Colombia. Times are typical for this kind of dish.

10 minMedium🌶️🌶️🌶️

Source photograph of Chilean Empanada

Chilean Empanada

 

Make the filling: Melt butter in a large skillet over medium heat. Add onion, garlic, oregano, cumin, salt, and pepper; cook and stir until onion is golden brown, 5 to 7 minutes. Add pork and cook until completely browne

1 hr 7 minA bit of workNo chilli

Source photograph of Lao Naem Khao

Lao Naem Khao

 

Lao Naem Khao from Laos. Times are typical for this kind of dish.

35 minA bit of workNo chilli

Source photograph of Tafelspitz

Tafelspitz

 

Tafelspitz from Austria. Times were inferred from the source steps.

5 hr 15 minMediumNo chilli

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